Chapter

Tips for Improving Health
The speaker talks about how discomfort is often necessary for improving one's health and recommends a range of health products, including protein bars, clothing, shakers, and Clear Way protein. They also offer a solution for those who experience digestive discomfort when consuming regular protein shakes.
Clips
In this podcast episode, the host provides a review and recommendation for Clear Way Protein.
00:58 - 03:37 (02:39)
Summary
In this podcast episode, the host provides a review and recommendation for Clear Way Protein. This protein shake is ideal for those who struggle with digestive discomfort and bloating with normal protein shakes and those who want a more exciting flavor.
ChapterTips for Improving Health
Episode#438 - Michael Easter - Learn To Embrace Discomfort
PodcastModern Wisdom
The speaker, a former Men's Health writer, notices that discomfort is usually necessary for health improvements.
03:37 - 06:53 (03:16)
Summary
The speaker, a former Men's Health writer, notices that discomfort is usually necessary for health improvements. They mention the importance of seeking professional help, such as therapy, and recommend BetterHelp for finding the right therapist.