Chapter
Tips for Improving Your Freestyle Swimming Technique
1:06:06 - 1:15:24 (09:18)
Learn the key aspects of a proper freestyle swim technique including keeping your body mostly underwater, alternating between extended positions, and keeping your arm mostly underwater when in the fully extended position.
Clips
Learn the skate position for a more hydrodynamic form while swimming using your body, making you more comfortable in the water and in control of your body position.
1:06:06 - 1:08:33 (02:27)
Summary
Learn the skate position for a more hydrodynamic form while swimming using your body, making you more comfortable in the water and in control of your body position.
ChapterTips for Improving Your Freestyle Swimming Technique
Episode#276: Terry Laughlin, The Master Who Changed My Life
PodcastThe Tim Ferriss Show
This transcript discusses the proper techniques for freestyle swimming, such as keeping 90-95% of your body underwater, alternating between extended positions, and keeping your arm underwater in the fully extended position.
1:08:33 - 1:11:45 (03:12)
Summary
This transcript discusses the proper techniques for freestyle swimming, such as keeping 90-95% of your body underwater, alternating between extended positions, and keeping your arm underwater in the fully extended position.
ChapterTips for Improving Your Freestyle Swimming Technique
Episode#276: Terry Laughlin, The Master Who Changed My Life
PodcastThe Tim Ferriss Show
This podcast episode discusses techniques for swimming better, including the importance of "hand swapping" and prioritizing vessel shaping to minimize drag during all moments of the stroke.
1:11:45 - 1:15:24 (03:39)
Summary
This podcast episode discusses techniques for swimming better, including the importance of "hand swapping" and prioritizing vessel shaping to minimize drag during all moments of the stroke.