Chapter

Tips for Increasing Focus and Productivity in Knowledge Work
listen on Spotify
39:39 - 55:59 (16:19)

The average workday is often disruptive and lacks intense work, leading to a lack of focus and procrastination. To improve productivity, try chunking down tasks, using apps to track progress, and focusing on one important project each week, as recommended by Essentialism and The One Thing.

Clips
The lack of focus and productivity comes from trying to do too many things, whereas essentialism suggests picking one thing each week to move forward and do three things every day.
39:39 - 45:30 (05:50)
listen on Spotify
Productivity
Summary

The lack of focus and productivity comes from trying to do too many things, whereas essentialism suggests picking one thing each week to move forward and do three things every day. The Eisenhower Matrix divides tasks into four categories: urgent and important, urgent but not important, important but not urgent, and neither important nor urgent.

Chapter
Tips for Increasing Focus and Productivity in Knowledge Work
Episode
#056 - Life Hacks 107
Podcast
Modern Wisdom
The speaker evaluates Coursera and Masterclass for online learning and mentions options available on both platforms, including cookery classes with famous chefs like Gordon Ramsay on Masterclass.
45:30 - 50:50 (05:19)
listen on Spotify
Online Learning
Summary

The speaker evaluates Coursera and Masterclass for online learning and mentions options available on both platforms, including cookery classes with famous chefs like Gordon Ramsay on Masterclass.

Chapter
Tips for Increasing Focus and Productivity in Knowledge Work
Episode
#056 - Life Hacks 107
Podcast
Modern Wisdom
This episode discusses various tips and strategies for implementing the Pomodoro technique to increase focus and productivity including efficient use of break time, timing of work and external accountability.
50:50 - 55:59 (05:09)
listen on Spotify
Pomodoro Technique
Summary

This episode discusses various tips and strategies for implementing the Pomodoro technique to increase focus and productivity including efficient use of break time, timing of work and external accountability.

Chapter
Tips for Increasing Focus and Productivity in Knowledge Work
Episode
#056 - Life Hacks 107
Podcast
Modern Wisdom