Chapter

Tips for Physical Health and Philanthropy - An Interview with Alexis Ohanian
listen on Spotify
06:13 - 15:01 (08:47)

In this interview, Alexis Ohanian, co-founder of Reddit and partner at Y Combinator, shares some physical health tips and thoughts on philanthropy. He suggests variations of plank pushups and body weight rows to maintain physical health and shares how Bill Gates and Warren Buffett inspired him to engage in philanthropy.

Clips
Ben Greenfield discusses his updated version of the book "For our Body" with additional chapters on areas worth exploring such as physical performance, dietary, microbiome, and case studies.
06:13 - 08:49 (02:35)
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Physical Health
Summary

Ben Greenfield discusses his updated version of the book "For our Body" with additional chapters on areas worth exploring such as physical performance, dietary, microbiome, and case studies. He recommends variations of plank pushups and different bodyweight rows.

Chapter
Tips for Physical Health and Philanthropy - An Interview with Alexis Ohanian
Episode
Ep 36: Alexis Ohanian on Y Combinator, Getting Punched, and Picking Winners
Podcast
The Tim Ferriss Show
In this episode, the host speaks with Alexis Ohanian about his experience with Reddit, Hitmonk and internet activism, and compares his success as a businessman to that of philanthropists like Bill Gates and Oprah.
08:49 - 12:24 (03:35)
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Philanthropy
Summary

In this episode, the host speaks with Alexis Ohanian about his experience with Reddit, Hitmonk and internet activism, and compares his success as a businessman to that of philanthropists like Bill Gates and Oprah.

Chapter
Tips for Physical Health and Philanthropy - An Interview with Alexis Ohanian
Episode
Ep 36: Alexis Ohanian on Y Combinator, Getting Punched, and Picking Winners
Podcast
The Tim Ferriss Show
The abundance of options we have in life can be overwhelming, creating a paradox of choice that may lead to anxiety and indecisiveness.
12:25 - 15:01 (02:35)
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Paradox of Choice
Summary

The abundance of options we have in life can be overwhelming, creating a paradox of choice that may lead to anxiety and indecisiveness. This can also present a challenge for early-stage companies looking to establish themselves.

Chapter
Tips for Physical Health and Philanthropy - An Interview with Alexis Ohanian
Episode
Ep 36: Alexis Ohanian on Y Combinator, Getting Punched, and Picking Winners
Podcast
The Tim Ferriss Show