Chapter
Tips for Public Speaking
01:42 - 06:00 (04:17)
Learn how to use resonant breathing to calm nerves before public speaking and improve the quality of your voice. Practice counting and lengthening your in-breath and out-breath.
Clips
Mastering the skills of speaking and listening can significantly impact your happiness, effectiveness, and well-being.
01:42 - 03:14 (01:31)
Summary
Mastering the skills of speaking and listening can significantly impact your happiness, effectiveness, and well-being. Treating your voice as a skill can be the first step to becoming a successful podcaster or improving your communication abilities.
ChapterTips for Public Speaking
EpisodeMoment 85 - How To Speak So EVERYONE Listens To You: Julian Treasure
PodcastThe Diary Of A CEO with Steven Bartlett
Learn about resonant breathing, a technique to calm your voice and improve public speaking skills by taking deep breaths to fill your lungs and lengthening the in-breath and out-breath.
03:14 - 04:55 (01:41)
Summary
Learn about resonant breathing, a technique to calm your voice and improve public speaking skills by taking deep breaths to fill your lungs and lengthening the in-breath and out-breath. Simply breathe in through the nose and out through the mouth like blowing out a candle.
ChapterTips for Public Speaking
EpisodeMoment 85 - How To Speak So EVERYONE Listens To You: Julian Treasure
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker talks about the benefits of deep breathing and expanding lung capacity, including better health and the release of happy chemicals through exercise.
04:55 - 06:00 (01:04)
Summary
The speaker talks about the benefits of deep breathing and expanding lung capacity, including better health and the release of happy chemicals through exercise.