Chapter

Tips for Starting Your Day with a Positive Mindset
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24:04 - 26:48 (02:44)

The speaker shares a technique he learned for starting each day with a positive mindset - by jotting down the first thought that comes to mind and categorizing it as positive or negative.

Clips
The speaker shares an exercise given to him by his father to help him overcome negativity.
24:04 - 25:27 (01:23)
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Personal Growth
Summary

The speaker shares an exercise given to him by his father to help him overcome negativity. By dividing a notepad into two with columns of positive and negative thoughts, the speaker learns to observe his thoughts and reframe from negative thinking.

Chapter
Tips for Starting Your Day with a Positive Mindset
Episode
698 Glenn Beck on Suicide and Addiction to Riches and Fame
Podcast
The School of Greatness
The speaker recalls a moment when he had 35 negative thoughts before even reaching work, leading him to call his wise father who shared his philosophy of changing one's thinking to change their life, based on the mathematics of how the universe works.
25:27 - 26:48 (01:21)
listen on Spotify
Positive Thinking
Summary

The speaker recalls a moment when he had 35 negative thoughts before even reaching work, leading him to call his wise father who shared his philosophy of changing one's thinking to change their life, based on the mathematics of how the universe works.

Chapter
Tips for Starting Your Day with a Positive Mindset
Episode
698 Glenn Beck on Suicide and Addiction to Riches and Fame
Podcast
The School of Greatness