Chapter
Tips for Sustaining International Travel - Wind Sprints, Planning and Healthy Habits
41:23 - 44:50 (03:26)
The former CEO of Walmart, Doug McMillon shares some of the tips he has picked up over the years to sustain international travel, which includes getting enough sleep, planning and incorporating healthy habits.
Clips
In this episode, Lou Holtz talks about his coaching career and working with a health care company.
41:23 - 42:03 (00:39)
Summary
In this episode, Lou Holtz talks about his coaching career and working with a health care company. He also provides a humorous response about how he would fix the Arkansas Razorback football team.
ChapterTips for Sustaining International Travel - Wind Sprints, Planning and Healthy Habits
Episode#345: Doug McMillon — CEO of Walmart
PodcastThe Tim Ferriss Show
The speaker shares how having a good plan is crucial for managing international travel.
42:03 - 43:09 (01:06)
Summary
The speaker shares how having a good plan is crucial for managing international travel. She adopted her predecessor's practice of scheduling travel based on country and frequency of visits.
ChapterTips for Sustaining International Travel - Wind Sprints, Planning and Healthy Habits
Episode#345: Doug McMillon — CEO of Walmart
PodcastThe Tim Ferriss Show
Getting enough rest while traveling is crucial to sustain energy levels and maintain a busy schedule.
43:09 - 44:50 (01:41)
Summary
Getting enough rest while traveling is crucial to sustain energy levels and maintain a busy schedule. Personal experiences highlight the importance of taking time to rest and implementing practices to ensure sufficient sleep.