Chapter

Tips for Training
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1:27:26 - 1:33:23 (05:57)

The speaker advises that investing in a gym membership and finding a training partner can help people who struggle with self-training achieve better results.

Clips
Starting to train early in life can potentially help build the base of a healthy physique that can be carried throughout one's life.
1:27:26 - 1:29:02 (01:36)
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Fitness
Summary

Starting to train early in life can potentially help build the base of a healthy physique that can be carried throughout one's life. Waiting until later in life may result in a decline in physical abilities and more difficulty in achieving desired fitness goals.

Chapter
Tips for Training
Episode
#034 - How To Survive University
Podcast
Modern Wisdom
It is important to find alternatives for working out if you do not like training alone, or if you are constantly cutting.
1:29:02 - 1:31:28 (02:25)
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fitness
Summary

It is important to find alternatives for working out if you do not like training alone, or if you are constantly cutting. Remembering that universities have sports activities that suit everyone.

Chapter
Tips for Training
Episode
#034 - How To Survive University
Podcast
Modern Wisdom
Investing in yourself with a gym membership can lead to improved health, greater physical attraction, and long-term sustainability of one's body shape.
1:31:28 - 1:33:23 (01:55)
listen on Spotify
Health and Wellness
Summary

Investing in yourself with a gym membership can lead to improved health, greater physical attraction, and long-term sustainability of one's body shape.

Chapter
Tips for Training
Episode
#034 - How To Survive University
Podcast
Modern Wisdom