Chapter
Clips
Starting to train early in life can potentially help build the base of a healthy physique that can be carried throughout one's life.
1:27:26 - 1:29:02 (01:36)
Summary
Starting to train early in life can potentially help build the base of a healthy physique that can be carried throughout one's life. Waiting until later in life may result in a decline in physical abilities and more difficulty in achieving desired fitness goals.
ChapterTips for Training
Episode#034 - How To Survive University
PodcastModern Wisdom
It is important to find alternatives for working out if you do not like training alone, or if you are constantly cutting.
1:29:02 - 1:31:28 (02:25)
Summary
It is important to find alternatives for working out if you do not like training alone, or if you are constantly cutting. Remembering that universities have sports activities that suit everyone.
ChapterTips for Training
Episode#034 - How To Survive University
PodcastModern Wisdom
Investing in yourself with a gym membership can lead to improved health, greater physical attraction, and long-term sustainability of one's body shape.
1:31:28 - 1:33:23 (01:55)
Summary
Investing in yourself with a gym membership can lead to improved health, greater physical attraction, and long-term sustainability of one's body shape.