Chapter

Tips for Traveling with Mental Health Concerns
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39:07 - 43:47 (04:39)

The speaker advises listeners to reduce connections and pick flights that arrive at the destination city to avoid delays when traveling with mental health conditions. They also suggest seeking guidance from a psychotherapist when necessary and paying attention to the main voices in one's life.

Clips
The speaker recommends reducing connections to avoid delays and picking flights that immigrate at the city of your destination.
39:07 - 43:47 (04:39)
listen on Spotify
Travel
Summary

The speaker recommends reducing connections to avoid delays and picking flights that immigrate at the city of your destination. If traveling with a history of psychosis or expecting traumatic events, it's advisable to do it under the guidance of a psychotherapist in a safe environment.

Chapter
Tips for Traveling with Mental Health Concerns
Episode
#529 - Life Hacks 209
Podcast
Modern Wisdom