Chapter
Tonal - A Personal Home Gym & Trainer in One Machine
01:26 - 06:40 (05:14)
The Tonal machine eliminates the need for traditional metal weights, dumbbells, and barbells, delivering 200 pounds of smooth and controlled resistance. Its smart technology can even automatically adjust weight based on the user's strength during exercise.
Clips
The speaker uses Four Sigmatic's mushroom coffee in the mornings for a low-calorie and low-caffeine cognitive boost.
01:26 - 02:47 (01:20)
Four Sigmatic
Summary
The speaker uses Four Sigmatic's mushroom coffee in the mornings for a low-calorie and low-caffeine cognitive boost. The decaf chaga tea is consumed in the afternoons for immune system support.
ChapterTonal - A Personal Home Gym & Trainer in One Machine
Episode#476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety
PodcastThe Tim Ferriss Show
Tonal is a revolutionary fitness system that eliminates traditional weights and can deliver up to 200 pounds of resistance.
02:47 - 06:40 (03:53)
Tonal
Summary
Tonal is a revolutionary fitness system that eliminates traditional weights and can deliver up to 200 pounds of resistance. It's perfect for individuals looking for an effective home gym in a small space.