Chapter

Tonal - A Versatile Digital Weight System
listen on Spotify
2:05:10 - 2:06:58 (01:47)

Tonal is a digital weight system that adjusts the weight automatically according to the user's strength, and provides real-time feedback on form and technique with its 17 sensors. It uses a revolutionary system of dynamic resistance powered by electric motors for a full-body workout experience for people with space constraints.

Clips
Tonal is a digital weight system that uses 17 sensors to provide real-time feedback on your form and technique, adjusting the weight automatically in real time to provide the most effective workout.
2:05:10 - 2:06:58 (01:47)
listen on Spotify
Fitness
Summary

Tonal is a digital weight system that uses 17 sensors to provide real-time feedback on your form and technique, adjusting the weight automatically in real time to provide the most effective workout. It uses a system of dynamic resistance for strength you can feel and can fit in a closet.

Chapter
Tonal - A Versatile Digital Weight System
Episode
#561: Rich Roll — Reinventing Your Life at 30, 40, and Beyond
Podcast
The Tim Ferriss Show