Chapter

Tonal: The Intelligent Home Gym and Personal Trainer
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1:32:04 - 1:36:51 (04:46)

Tonal is a device that eliminates traditional metal weights, dumbbells and barbells to provide 200 pounds of resistance in a device smaller than a flat screen TV, allowing the performance of at least 150 different exercises. The gym system acts as a personal trainer for home use, automatically increasing weight as the user lowers more than they lift.

Clips
Tonal eliminates traditional weights and can deliver 200 pounds of resistance in a device smaller than a flat screen TV, allowing users to perform over 150 different exercises.
1:32:04 - 1:36:51 (04:46)
listen on Spotify
Tonal
Summary

Tonal eliminates traditional weights and can deliver 200 pounds of resistance in a device smaller than a flat screen TV, allowing users to perform over 150 different exercises. The device offers personalized weight adjustments and doubles as a personal trainer.

Chapter
Tonal: The Intelligent Home Gym and Personal Trainer
Episode
#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling
Podcast
The Tim Ferriss Show