Chapter

Tonal: The Intelligent Home Gym and Personal Trainer
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Tonal is a compact home gym machine that uses digital weights to deliver 200 pounds of resistance, providing a tailored workout experience that combines traditional strength training with smart technology.

Clips
Tonal is a smart home gym equipment that uses digital weights to provide a wide range of resistance exercises in a compact device that can replace bulky gym equipment.
00:00 - 02:45 (02:45)
listen on SpotifyListen on Youtube
Home Gym
Summary

Tonal is a smart home gym equipment that uses digital weights to provide a wide range of resistance exercises in a compact device that can replace bulky gym equipment. It can deliver up to 200 pounds of resistance, allowing users to perform different types of strength exercises in one machine.

Chapter
Tonal: The Intelligent Home Gym and Personal Trainer
Episode
#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey
Podcast
The Tim Ferriss Show