Chapter

Tonal - The World's Smartest Home Gym
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00:00 - 03:45 (03:45)

Tonal is a device smaller than a flat screen TV, delivering up to 200 pounds of resistance and providing users the ability to do a wide range of workouts including bicep curls, eccentric training and cable exercises.

Clips
Tonal is a home gym and personal trainer that delivers up to 200 pounds of resistance in a compact device.
00:00 - 03:45 (03:45)
listen on Spotify
Home gym
Summary

Tonal is a home gym and personal trainer that delivers up to 200 pounds of resistance in a compact device. It can perform a variety of exercises with its intelligent weightlifting feature where it increases the weight on the way down to help with eccentric training.

Chapter
Tonal - The World's Smartest Home Gym
Episode
#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling
Podcast
The Tim Ferriss Show