Chapter

Tongat Ali and Testosterone
listen on Spotify
1:58:10 - 2:05:09 (06:58)

Tongat Ali at 400 milligrams per day can increase testosterone levels by reducing Sex Hormone Binding Globulin. It is recommended to consult with a physician before exploring this option.

Clips
Identical twins Ben and his sister have different perspectives on their gender identity, with Ben feeling he's in the wrong body since early childhood.
1:58:10 - 1:59:46 (01:36)
listen on Spotify
Gender Identity
Summary

Identical twins Ben and his sister have different perspectives on their gender identity, with Ben feeling he's in the wrong body since early childhood. There is a possibility that early androgenic drug treatment might have affected his brain differently.

Chapter
Tongat Ali and Testosterone
Episode
#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind
Podcast
The Tim Ferriss Show
Tongat Ali, a supplement taken at 400 milligrams per day, can increase testosterone by reducing sex hormone binding globulin, which can exist in free or bound form.
1:59:46 - 2:02:46 (03:00)
listen on Spotify
Tongat Ali
Summary

Tongat Ali, a supplement taken at 400 milligrams per day, can increase testosterone by reducing sex hormone binding globulin, which can exist in free or bound form. It can also have a stimulant effect when taken early in the day.

Chapter
Tongat Ali and Testosterone
Episode
#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind
Podcast
The Tim Ferriss Show
The podcast talks about the effect of supplements like Phidogia agrestis and Tonga Ali on luteinizing hormone and why people consider them an intermediate between supplements that don't work and the route of taking nothing.
2:02:46 - 2:05:09 (02:22)
listen on Spotify
Herbal Supplements
Summary

The podcast talks about the effect of supplements like Phidogia agrestis and Tonga Ali on luteinizing hormone and why people consider them an intermediate between supplements that don't work and the route of taking nothing.

Chapter
Tongat Ali and Testosterone
Episode
#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind
Podcast
The Tim Ferriss Show