Chapter
Tools for Community Resilience
10:30 - 14:01 (03:31)
In this transcript, the speaker discusses their experience with therapy and recommends an app called I Chill that outlines the six tools of the Community Resiliency Model for healing and resilience to trauma.
Clips
In this podcast, the host talks about how she coped with her trauma using an app called I Chill.
10:30 - 14:01 (03:31)
Coping with Trauma
Summary
In this podcast, the host talks about how she coped with her trauma using an app called I Chill. The app outlines six tools of the Community Resiliency Model for healing and resilience to trauma.