Chapter

Tools for Improving Sleep: From the Perspective of a Social Media Poll
listen on Spotify
00:00 - 04:09 (04:09)

This podcast features a discussion on tools for improving sleep that was inspired by a social media poll. The podcast provides useful insights about different tools and techniques available for a better night's sleep.

Clips
Host Tim Ferriss promotes the all-in-one nutritional supplement, Athletic Greens AG1, and considers it insurance to ensure nutritional coverage during travels, busy schedules, or when proper meals are not accessible.
00:00 - 01:19 (01:19)
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Fitness/Nutrition
Summary

Host Tim Ferriss promotes the all-in-one nutritional supplement, Athletic Greens AG1, and considers it insurance to ensure nutritional coverage during travels, busy schedules, or when proper meals are not accessible. The supplement contains 75 vitamins, minerals, and whole food-sourced ingredients, and is NSF-certified for sport.

Chapter
Tools for Improving Sleep: From the Perspective of a Social Media Poll
Episode
#567: A Rare Podcast at 30 Below Zero — Sue Flood on Antarctica, Making Your Own Luck, Chasing David Attenborough, and Reinventing Yourself
Podcast
The Tim Ferriss Show
The transcript contains advertisements for 8Sleep and Athletic Greens, while the speaker inquires about the best sleep-enhancing tools according to their social media poll.
01:19 - 04:09 (02:50)
listen on Spotify
Advertisement
Summary

The transcript contains advertisements for 8Sleep and Athletic Greens, while the speaker inquires about the best sleep-enhancing tools according to their social media poll.

Chapter
Tools for Improving Sleep: From the Perspective of a Social Media Poll
Episode
#567: A Rare Podcast at 30 Below Zero — Sue Flood on Antarctica, Making Your Own Luck, Chasing David Attenborough, and Reinventing Yourself
Podcast
The Tim Ferriss Show