Chapter
Top 10 Bad Habits
10:30 - 25:05 (14:34)
The speaker discusses the top 10 bad habits, including smoking, swearing, and biting fingernails, and shares some of their own bad habits. They also mention a study that found scratching an itch is considered a bad habit.
Clips
The top 10 bad habits on this list include smoking, swearing, picking your nose, biting your fingernails, drinking too much coffee, watching reality TV, fast food, and alcohol.
10:30 - 14:14 (03:43)
Summary
The top 10 bad habits on this list include smoking, swearing, picking your nose, biting your fingernails, drinking too much coffee, watching reality TV, fast food, and alcohol. The speaker admits to having a habit of biting their nails and being unsuccessful in breaking it, even biting their nails that morning.
ChapterTop 10 Bad Habits
EpisodeBad Habits
PodcastDistractible
The podcast discusses private health insurance benefits such as quick doctor appointments and 24/7 medical assistance, as well as a rebellion against shaming bad habits.
14:13 - 17:41 (03:27)
Summary
The podcast discusses private health insurance benefits such as quick doctor appointments and 24/7 medical assistance, as well as a rebellion against shaming bad habits. However, an ad for AXA insurance is included in the transcript.
ChapterTop 10 Bad Habits
EpisodeBad Habits
PodcastDistractible
In this episode, the hosts discuss bad habits, including addiction to mobile games and junk food, and how to break them.
17:41 - 25:05 (07:23)
Summary
In this episode, the hosts discuss bad habits, including addiction to mobile games and junk food, and how to break them. They reference a study on habit-breaking and share their personal experiences with changing behavior.