Chapter
Total Immersion Academy
1:58:03 - 2:03:53 (05:50)
Total Immersion Academy offers a seven-day free trial for their online swim academy which includes access to streaming and e-books with lots of information; visit total immersion academy dot com forward slash Tim to learn more.
Clips
This podcast discusses the benefits of maintaining proper spine alignment and arm timing when swimming, ultimately promoting a lower drag profile and integrated swimming technique.
1:58:03 - 2:00:41 (02:38)
Swimming Technique
Summary
This podcast discusses the benefits of maintaining proper spine alignment and arm timing when swimming, ultimately promoting a lower drag profile and integrated swimming technique.
ChapterTotal Immersion Academy
Episode#276: Terry Laughlin, The Master Who Changed My Life
PodcastThe Tim Ferriss Show
Total Immersion Academy is offering a seven-day free trial of their online swim academy which includes streaming and eBooks to help swimmers improve their skills.
2:00:41 - 2:03:53 (03:12)
Total Immersion Academy
Summary
Total Immersion Academy is offering a seven-day free trial of their online swim academy which includes streaming and eBooks to help swimmers improve their skills. To take advantage of the offer, listeners can visit Total Immersion Academy's website or Tim.blog/podcast and search for Terry's name.