Chapter
Toughness and Sensitivity
00:00 - 03:11 (03:11)
The guest and hosts discuss the balance between being tough and sensitive, and how an aggressive exterior can often be a defense mechanism for deep sensitivity.
Clips
Ken speaks about the importance of having a positive mindset and how it can shape your reality.
00:00 - 00:23 (00:23)
Mindset
Summary
Ken speaks about the importance of having a positive mindset and how it can shape your reality.
ChapterToughness and Sensitivity
EpisodeTop Marathoner, Ken Rideout, On Making Money, Dealing With Addiction, And Mental Toughness
PodcastMy First Million
The host discusses the mental side of being an elite athlete with a guest who has a background in working on Wall Street and as an elite runner.
00:23 - 01:42 (01:18)
Elite Athletics
Summary
The host discusses the mental side of being an elite athlete with a guest who has a background in working on Wall Street and as an elite runner. They discuss the importance of mentality for success in athletics.
ChapterToughness and Sensitivity
EpisodeTop Marathoner, Ken Rideout, On Making Money, Dealing With Addiction, And Mental Toughness
PodcastMy First Million
In this podcast, the speaker discusses the relationship between toughness and sensitivity.
01:42 - 03:11 (01:28)
Psychology
Summary
In this podcast, the speaker discusses the relationship between toughness and sensitivity. She suggests that her alpha demeanor is, in fact, a defense mechanism to protect her sensitive nature.