Chapter

Touring and Weight Loss Struggles
listen on Spotify
12:37 - 16:03 (03:25)

The speaker discusses their busy touring schedule, weight fluctuations due to sauna sessions, and lack of control over their environment, which prompted them to focus on the one thing they can control: weight loss.

Clips
The speaker emphasizes the importance of taking control of what one puts in their body and not being ashamed of their physical appearance, but rather striving to improve it through healthy habits.
12:37 - 13:34 (00:56)
listen on Spotify
Health
Summary

The speaker emphasizes the importance of taking control of what one puts in their body and not being ashamed of their physical appearance, but rather striving to improve it through healthy habits.

Chapter
Touring and Weight Loss Struggles
Episode
Ep. 130 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The podcast discusses the consequences of touring aggressively, with consecutive shows and little to no rest, on the health of those doing it.
13:36 - 16:03 (02:26)
listen on Spotify
Touring
Summary

The podcast discusses the consequences of touring aggressively, with consecutive shows and little to no rest, on the health of those doing it.

Chapter
Touring and Weight Loss Struggles
Episode
Ep. 130 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer