Chapter
Training as a Fighter
49:10 - 56:31 (07:21)
The people who are able to train at the highest level on a daily basis differentiate themselves from those who can't, and some fighters even juggle full-time jobs and training.
Clips
The episode talks about the different components of CrossFit training, including strength, Olympic lifts, handstand walks, and swimming.
49:10 - 52:56 (03:46)
CrossFit
Summary
The episode talks about the different components of CrossFit training, including strength, Olympic lifts, handstand walks, and swimming. It also touches upon the wide range of training protocols and how fighters can pull three-hour-long training sessions.
ChapterTraining as a Fighter
Episode#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols
PodcastModern Wisdom
Elite fighters are capable of training at the highest level from a technical perspective, relentlessly, for chronic periods of time, while still managing their jobs; this is what sets them apart from other fighters.
52:56 - 56:31 (03:35)
MMA
Summary
Elite fighters are capable of training at the highest level from a technical perspective, relentlessly, for chronic periods of time, while still managing their jobs; this is what sets them apart from other fighters.