Chapter
Training Camp and Techniques for Competitive Athletes
3:38:34 - 3:44:11 (05:36)
The speaker discusses his experience running a long training camp for competitive athletes, adjusting training schedules after a major tournament, and focusing on specific techniques for improvement.
Clips
The speaker shares his experience on how self-identifying weaknesses and finding his own solutions helped him improve his butterfly guard in Jiu-Jitsu.
3:38:34 - 3:40:31 (01:56)
Jiu-Jitsu
Summary
The speaker shares his experience on how self-identifying weaknesses and finding his own solutions helped him improve his butterfly guard in Jiu-Jitsu.
ChapterTraining Camp and Techniques for Competitive Athletes
Episode#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives
PodcastLex Fridman Podcast
The speaker shares how setting numerical goals for jiu-jitsu techniques improves her training and helps her achieve her desired outcomes.
3:40:31 - 3:41:19 (00:48)
Jiu-Jitsu
Summary
The speaker shares how setting numerical goals for jiu-jitsu techniques improves her training and helps her achieve her desired outcomes.
ChapterTraining Camp and Techniques for Competitive Athletes
Episode#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives
PodcastLex Fridman Podcast
The coach discusses his training regimen for competitive athletes after ADCC, with three training sessions a day, and also his routines for teaching recreational classes and an MMA class for Gary Tonin.
3:41:19 - 3:44:11 (02:51)
Jiu-Jitsu
Summary
The coach discusses his training regimen for competitive athletes after ADCC, with three training sessions a day, and also his routines for teaching recreational classes and an MMA class for Gary Tonin.