Chapter
Training for a Marathon and Running an Ultra Marathon
09:53 - 12:30 (02:37)
The conversation centers around training for a marathon and then pushing yourself further to run an ultra marathon, such as the 84 mile Hadrian's Wall.
Clips
The speaker found inspiration in two men who ran an 84-mile trail run along Hadrian's Wall and considers anything over a marathon to be ultra running.
09:53 - 11:18 (01:25)
Running
Summary
The speaker found inspiration in two men who ran an 84-mile trail run along Hadrian's Wall and considers anything over a marathon to be ultra running.
ChapterTraining for a Marathon and Running an Ultra Marathon
Episode#001 - Stu Morton - Rowing The Atlantic Solo
PodcastModern Wisdom
There's a difference between preparing for an event and testing your personal limits, and it's important to occasionally challenge yourself in new ways.
11:18 - 12:30 (01:12)
Personal Growth
Summary
There's a difference between preparing for an event and testing your personal limits, and it's important to occasionally challenge yourself in new ways. While training for comfort is important, it's also valuable to explore unknown abilities and discover what you're capable of.