Chapter
Training for a 50+ Mile Run
2:30:48 - 2:33:52 (03:04)
The speaker discusses their approach to training for a 50+ mile run, focusing on mindset and daily practice, while also emphasizing the importance of a base level of fitness to prevent injury.
Clips
Chess Boxing is a sport that combines both chess and boxing - participants play one round of chess and one round of boxing.
2:30:48 - 2:31:44 (00:56)
Chess Boxing
Summary
Chess Boxing is a sport that combines both chess and boxing - participants play one round of chess and one round of boxing. It's a real sport with different tournaments and training camps.
ChapterTraining for a 50+ Mile Run
Episode#319 – Botez Sisters: Chess, Streaming, and Fame
PodcastLex Fridman Podcast
The speaker talks about his experience with endurance running, where running 50+ miles requires being able to handle the physical suffering and mental excuses while having a base level of fitness to avoid complete exhaustion.
2:31:44 - 2:33:52 (02:07)
Endurance Running
Summary
The speaker talks about his experience with endurance running, where running 50+ miles requires being able to handle the physical suffering and mental excuses while having a base level of fitness to avoid complete exhaustion. It's a unique and challenging test of mental and physical commitment to progress.