Chapter
Transforming Swimming Skills in a Short Time Span
09:56 - 17:47 (07:50)
The speaker describes how he improved his swimming skills in just seven to ten days by practicing in the ocean, following a book, and using hand paddles, despite the misconception that swimming is not low impact.
Clips
A woman shares her experience of overcoming her anxiety and fear of swimming and how she learned to enjoy the water as an adult.
09:56 - 16:29 (06:32)
Swimming
Summary
A woman shares her experience of overcoming her anxiety and fear of swimming and how she learned to enjoy the water as an adult.
ChapterTransforming Swimming Skills in a Short Time Span
Episode#276: Terry Laughlin, The Master Who Changed My Life
PodcastThe Tim Ferriss Show
Only 2% of American adults can swim a quarter mile nonstop, and swimming a mile in the ocean takes it up another notch.
16:29 - 17:47 (01:18)
Swimming
Summary
Only 2% of American adults can swim a quarter mile nonstop, and swimming a mile in the ocean takes it up another notch. Tim Ferris discusses the idea of partial completeness and testing assumptions with Paul Laurie.