Chapter

Transforming Your Monkey Mind to a Monk Mind
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32:29 - 36:55 (04:25)

This podcast discusses the difference between the monkey mind and the monk mind, with the monkey mind being the restless, dissatisfied and overthinking state of mind, while the monk mind is more grounded and peaceful.

Clips
The desire to compare ourselves to others based on numbers or material possessions will always leave us feeling inadequate since nobody can have the most of everything.
32:29 - 33:24 (00:54)
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Comparison
Summary

The desire to compare ourselves to others based on numbers or material possessions will always leave us feeling inadequate since nobody can have the most of everything.

Chapter
Transforming Your Monkey Mind to a Monk Mind
Episode
Discover Your Purpose & Achieve Peace In Your Life w/ Jay Shetty EP 1371
Podcast
The School of Greatness
Learn about the differences between the monkey mind and the monk mind - the latter being a more peaceful and focused state of mind, and how to make the transformation from one to the other.
33:24 - 35:21 (01:56)
listen on Spotify
Meditation, Mindfulness
Summary

Learn about the differences between the monkey mind and the monk mind - the latter being a more peaceful and focused state of mind, and how to make the transformation from one to the other.

Chapter
Transforming Your Monkey Mind to a Monk Mind
Episode
Discover Your Purpose & Achieve Peace In Your Life w/ Jay Shetty EP 1371
Podcast
The School of Greatness
This podcast episode discusses the importance of finding meaning in life instead of constantly searching for happiness.
35:21 - 36:55 (01:33)
listen on Spotify
Self-improvement
Summary

This podcast episode discusses the importance of finding meaning in life instead of constantly searching for happiness.

Chapter
Transforming Your Monkey Mind to a Monk Mind
Episode
Discover Your Purpose & Achieve Peace In Your Life w/ Jay Shetty EP 1371
Podcast
The School of Greatness