Chapter

Trauma and "Chemical Imbalance" Narratives
listen on Spotify
31:01 - 37:16 (06:15)

This podcast episode discusses the difference between trauma and chemical imbalances in regard to depression and mental health, stating that 30-40% of people will experience extreme trauma that can lead to states of distress, but are not necessarily diseases.

Clips
The trend of people living longer has reversed due to preventable lifestyle diseases and deaths of despair, particularly affecting those between the ages of 24 and 65.
31:01 - 32:49 (01:48)
listen on Spotify
Mental Health
Summary

The trend of people living longer has reversed due to preventable lifestyle diseases and deaths of despair, particularly affecting those between the ages of 24 and 65. Mismanagement of mental health portrays it as a disease and contributes to the issue.

Chapter
Trauma and "Chemical Imbalance" Narratives
Episode
1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
Podcast
The School of Greatness
Mental illness is not on the rise and it is incorrect to state that one in four people are either depressed or on antidepressants according to experts.
32:49 - 34:43 (01:53)
listen on Spotify
Mental Health
Summary

Mental illness is not on the rise and it is incorrect to state that one in four people are either depressed or on antidepressants according to experts. While adverse circumstances and grief can cause trauma, it's important to avoid using labels that may further stigmatize those struggling with mental health.

Chapter
Trauma and "Chemical Imbalance" Narratives
Episode
1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
Podcast
The School of Greatness
The narrative of chemical imbalance being the only explanation for mental disorders is not accurate, as many individuals who experience extreme states of mental distress have trauma from abuse or war, which goes beyond being classified as a disease.
34:43 - 37:16 (02:33)
listen on Spotify
Mental Health
Summary

The narrative of chemical imbalance being the only explanation for mental disorders is not accurate, as many individuals who experience extreme states of mental distress have trauma from abuse or war, which goes beyond being classified as a disease. This narrative needs to be challenged to provide more accurate and varied explanations for mental health disorders.

Chapter
Trauma and "Chemical Imbalance" Narratives
Episode
1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
Podcast
The School of Greatness