Chapter
Trekking at altitude
1:04:46 - 1:08:07 (03:21)
This podcast talks about the experience of trekking at altitude including the feeling of getting punched in the lungs, sleeping in a freezing tent, and waking up to drink shitty instant coffee in the morning.
Clips
The speaker describes the shared privations and experiences of hiking at altitude, sleeping in a freezing cold tent, and having instant coffee in the morning, all of which contribute to the mental and physical benefits of spending time in nature.
1:04:46 - 1:06:51 (02:05)
Summary
The speaker describes the shared privations and experiences of hiking at altitude, sleeping in a freezing cold tent, and having instant coffee in the morning, all of which contribute to the mental and physical benefits of spending time in nature. They suggest that there may be some overlap between physical training and the mental toughness required for endurance hikes.
ChapterTrekking at altitude
Episode#554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year
PodcastThe Tim Ferriss Show
The speaker shares his experience of camping with strangers and encountering a bear outside his tent on the first night, despite being told that black bears were no threat to humans.
1:06:51 - 1:08:07 (01:15)
Summary
The speaker shares his experience of camping with strangers and encountering a bear outside his tent on the first night, despite being told that black bears were no threat to humans.