Chapter
Clips
The key to improving memory is recalling information at the point when your brain is about to forget it, similar to lifting a heavy weight for your brain.
24:47 - 26:25 (01:38)
Summary
The key to improving memory is recalling information at the point when your brain is about to forget it, similar to lifting a heavy weight for your brain. While techniques like building a mind palace for Sherlock Holmes may seem appealing, the most effective way to improve memory is through consistent recall practice.
ChapterTricks to Make Learning More Interesting
EpisodeAvoid Burnout, Learn Faster, Improve Your Memory & Overcome Procrastination w/Thomas Frank EP 1205
PodcastThe School of Greatness
Exposing yourself to new things and finding a way to get your brain more interested in what you're learning can help overcome the resistance we feel to engaging in a task.
26:26 - 28:11 (01:45)
Summary
Exposing yourself to new things and finding a way to get your brain more interested in what you're learning can help overcome the resistance we feel to engaging in a task.