Chapter
Triggers and Their Impact on Our Emotions
25:27 - 31:36 (06:08)
The constant state of being triggered by life scenarios may lead to explosive or reactive behavior, pointing towards an underlying unresolved issue. People who get easily triggered may need external support to address their emotions and past experiences.
Clips
When little things happen and people become explosive or reactive, it raises questions about what is really triggering those emotions.
25:27 - 29:22 (03:55)
Emotions
Summary
When little things happen and people become explosive or reactive, it raises questions about what is really triggering those emotions. Going back to basics and acknowledging feelings of sadness, hurt, and frustration can help avoid constant triggering.
ChapterTriggers and Their Impact on Our Emotions
EpisodeThe Big Signs You're In Toxic Relationships & How To Set Boundaries w/ Nedra Glover Tawwab EP 1400
PodcastThe School of Greatness
The speaker shares her personal experience of living with an open wound caused by sexual abuse and how she learned to face it and heal from it.
29:23 - 31:36 (02:13)
Trauma
Summary
The speaker shares her personal experience of living with an open wound caused by sexual abuse and how she learned to face it and heal from it. She encourages others to do the same instead of suppressing their trauma.