Chapter
Trusting Our Unconscious Mind in Personal Development
50:02 - 1:00:22 (10:19)
The author discusses the importance of listening to one's own knowledge and trusting their unconscious mind in personal development, without being influenced by external sources. This allows for core beliefs to remain consistent and personal growth to occur naturally.
Clips
The constant pursuit of personal development can lead to a loss of confidence in one's existing skills.
50:02 - 51:55 (01:53)
Summary
The constant pursuit of personal development can lead to a loss of confidence in one's existing skills. It might be helpful for individuals to periodize their years and focus on growth for a few months, while also taking breaks to let acquired knowledge amalgamate in their minds and bodies.
ChapterTrusting Our Unconscious Mind in Personal Development
Episode#315 - Melody Wilding - Succeed If You're Empathetic & Driven
PodcastModern Wisdom
Author and speaker, Vex King, explains why he stopped reading personal development books when he was writing his own book and the importance of listening to your own intuition and knowledge.
51:55 - 53:09 (01:13)
Summary
Author and speaker, Vex King, explains why he stopped reading personal development books when he was writing his own book and the importance of listening to your own intuition and knowledge.
ChapterTrusting Our Unconscious Mind in Personal Development
Episode#315 - Melody Wilding - Succeed If You're Empathetic & Driven
PodcastModern Wisdom
The difficulty in building boundaries stems from a need to please others and avoid conflict.
53:10 - 55:35 (02:25)
Summary
The difficulty in building boundaries stems from a need to please others and avoid conflict. However, setting clear boundaries can help individuals grow and better serve others.
ChapterTrusting Our Unconscious Mind in Personal Development
Episode#315 - Melody Wilding - Succeed If You're Empathetic & Driven
PodcastModern Wisdom
Setting boundaries is important in improving confidence as it shows that you regard yourself and your time as valuable.
55:36 - 57:50 (02:13)
Summary
Setting boundaries is important in improving confidence as it shows that you regard yourself and your time as valuable. It also requires one to be more assertive and can be instructive in enhancing self-confidence.
ChapterTrusting Our Unconscious Mind in Personal Development
Episode#315 - Melody Wilding - Succeed If You're Empathetic & Driven
PodcastModern Wisdom
Setting and keeping small commitments can help build momentum and improve confidence.
57:51 - 1:00:22 (02:30)
Summary
Setting and keeping small commitments can help build momentum and improve confidence. Creating a "Bragg file" of accomplishments can also serve as a reminder of past successes.