Chapter
Trusting Your Gut and Navigating Strong Emotions
24:27 - 29:36 (05:08)
This podcast episode explores the value of reconnecting with one's intuition and the importance of managing strong emotions while trying to make important life decisions.
Clips
By giving yourself space to reconnect with your intuition, you can become a curious observer of your emotions, including anxiety, fear, and depression, when faced with red flags or triggers from past experiences.
24:27 - 26:25 (01:57)
Summary
By giving yourself space to reconnect with your intuition, you can become a curious observer of your emotions, including anxiety, fear, and depression, when faced with red flags or triggers from past experiences. It is important to have a plan, but it's okay if your emotions are all over the place and you're running on adrenaline.
ChapterTrusting Your Gut and Navigating Strong Emotions
EpisodeS1 E15: Safety + Coping Strategies for Leaving Abusive Relationships
PodcastSomething Was Wrong
The speaker advises victims of abusive relationships to educate themselves and seek support before it's too late.
26:25 - 27:21 (00:56)
Summary
The speaker advises victims of abusive relationships to educate themselves and seek support before it's too late. He also suggests reconnecting with one's community as a first step.
ChapterTrusting Your Gut and Navigating Strong Emotions
EpisodeS1 E15: Safety + Coping Strategies for Leaving Abusive Relationships
PodcastSomething Was Wrong
Come to the B Street Theater in Sacramento on August 24th to join the live recording of Something Was Wrong podcast, where there will be a behind the scenes look, Q&A and discussions on various topics.
27:21 - 29:36 (02:14)
Summary
Come to the B Street Theater in Sacramento on August 24th to join the live recording of Something Was Wrong podcast, where there will be a behind the scenes look, Q&A and discussions on various topics.