Chapter

Trusting your intuition as a sensitive striver
listen on Spotify
44:47 - 50:02 (05:14)

Intuition is a pattern matching game where the brain calculates and pulls from past experiences, preferences, learnings, and memories to make decisions. Learning to trust one's gut is a skill that many sensitive strivers could benefit from acquiring.

Clips
Sensitive strivers need to acquire the skill of trusting our gut to create distance between our thoughts and actions.
44:47 - 48:04 (03:16)
listen on Spotify
Mindfulness
Summary

Sensitive strivers need to acquire the skill of trusting our gut to create distance between our thoughts and actions. Recognizing when we're overthinking and realizing what thoughts to choose going forward is crucial.

Chapter
Trusting your intuition as a sensitive striver
Episode
#315 - Melody Wilding - Succeed If You're Empathetic & Driven
Podcast
Modern Wisdom
Intuition can be viewed as a pattern matching game that draws from past experiences, memories, and preferences to calculate an appropriate response.
48:04 - 50:02 (01:57)
listen on Spotify
Intuition
Summary

Intuition can be viewed as a pattern matching game that draws from past experiences, memories, and preferences to calculate an appropriate response. Decisions that align with one's intuition often result in a feeling of certainty, while resistance may arise if intuition suggests an alternate course of action.

Chapter
Trusting your intuition as a sensitive striver
Episode
#315 - Melody Wilding - Succeed If You're Empathetic & Driven
Podcast
Modern Wisdom