Chapter
Trusting Your Knowledge: The Key to Success in Any Field
03:54 - 13:10 (09:15)
Trusting your accumulated knowledge is crucial in any field, from sports to medicine to engineering. A training curriculum needs to be formalized to ensure that individuals can develop this key skill in a deliberate and effective manner.
Clips
The US Army is placing a greater emphasis on developing mental toughness in their officers through formal training and instruction in attention skills and other intangible mental skills required for optimal human performance, rather than relying on chance or osmosis.
03:54 - 07:24 (03:29)
Mental Toughness
Summary
The US Army is placing a greater emphasis on developing mental toughness in their officers through formal training and instruction in attention skills and other intangible mental skills required for optimal human performance, rather than relying on chance or osmosis.
ChapterTrusting Your Knowledge: The Key to Success in Any Field
Episode#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence
PodcastModern Wisdom
The importance of trusting oneself in sports, academics, and in life is discussed in this episode.
07:24 - 13:10 (05:46)
self-improvement
Summary
The importance of trusting oneself in sports, academics, and in life is discussed in this episode. Confidence should be present even when underperforming and should be ahead of the actual ability level to reach the next level in performance.