Chapter
Trying Luge and Skeleton with Eddie Ifft
1:13:19 - 1:17:42 (04:23)
Eddie Ifft talks about trying luge and skeleton, including training in unstable environments using Swiss balls and the excitement of participating in a sport where you are just inches from the ice.
Clips
The Just for Variety podcast interviews Olympian Eileen Ogbizionyeka, who shares her experience of competing in luge and skeleton, and the excitement of these winter sports.
1:13:19 - 1:15:30 (02:11)
Luge, Skeleton
Summary
The Just for Variety podcast interviews Olympian Eileen Ogbizionyeka, who shares her experience of competing in luge and skeleton, and the excitement of these winter sports.
ChapterTrying Luge and Skeleton with Eddie Ifft
Episode#151: How to Overcome Fear - Lessons from Firefighter and Luger, Caroline Paul
PodcastThe Tim Ferriss Show
This podcast episode discusses the pioneer of unstable environment training, Charles Pollockman, who used Swiss balls for squats and other compound movements.
1:15:31 - 1:17:42 (02:11)
Fitness
Summary
This podcast episode discusses the pioneer of unstable environment training, Charles Pollockman, who used Swiss balls for squats and other compound movements. The speaker incorporates some of Pollockman's techniques in his workout, but still prefers old school free weights.