Chapter
Two weeks of free mobilization training at Ready State
1:00:54 - 1:02:27 (01:32)
Ready State is offering a free two week mobilization course that is designed for people who are new to the practice, as they believe in evolving the application of the core principles.
Clips
The Ready State offers a two-week program to teach you how to mobilize and improve your positions.
1:00:54 - 1:02:27 (01:32)
Athletic Performance
Summary
The Ready State offers a two-week program to teach you how to mobilize and improve your positions. Stick with core principles and be open to evolving their application to see results.