Chapter
Types of Headaches
03:54 - 09:52 (05:58)
This podcast talks about different types of headaches and how they arise from changes in different tissues of the head and neck. The role of quality protein in the repair of all tissues, including the brain, is also emphasized.
Clips
This podcast emphasizes the importance of consuming quality protein for muscle repair and protein synthesis as well as for repairing all tissues including brain tissue, along with the crucial role of hydration and electrolytes for nerve cell function and neuron function.
03:54 - 07:40 (03:46)
Summary
This podcast emphasizes the importance of consuming quality protein for muscle repair and protein synthesis as well as for repairing all tissues including brain tissue, along with the crucial role of hydration and electrolytes for nerve cell function and neuron function. An ad for Maui Nui venison is featured at the end of the podcast with a promo code to receive 20% off the first order.
ChapterTypes of Headaches
EpisodeHow to Stop Headaches Using Science-Based Approaches
PodcastHuberman Lab
Tension headaches are not only caused by stress, but they are felt around the top part of the head, from above the eyes to around the head.
07:40 - 09:52 (02:12)
Summary
Tension headaches are not only caused by stress, but they are felt around the top part of the head, from above the eyes to around the head. There are different types of headaches that arise from changes in different types of tissues in the head and neck areas, including muscles in the jaw that can lead to headache, jaw ache, and neck aches.