Chapter

Ultra Running and Record Chasing
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03:36 - 13:32 (09:55)

The speaker enjoys both trail and controlled surface running, but favors trail running as a way to break up his routine. Ultra running involves different challenges, such as seeing how far you can run within a specific time frame or minimizing field size to chase records.

Clips
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03:36 - 05:36 (02:00)
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Nutrition
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Chapter
Ultra Running and Record Chasing
Episode
#470 - Zach Bitter - The Mindset To Break A 100-Mile Record
Podcast
Modern Wisdom
In this podcast, the host and guest discuss their experience with ultra running, including tips for running on controlled surfaces and trails, as well as different types of ultra runs such as time-based races and record chasing events.
05:36 - 13:32 (07:55)
listen on SpotifyListen on Youtube
Ultra Running
Summary

In this podcast, the host and guest discuss their experience with ultra running, including tips for running on controlled surfaces and trails, as well as different types of ultra runs such as time-based races and record chasing events.

Chapter
Ultra Running and Record Chasing
Episode
#470 - Zach Bitter - The Mindset To Break A 100-Mile Record
Podcast
Modern Wisdom