Chapter

Uncomfortable But Intrigued: A Navy SEAL Tries Out Meditation
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2:46:18 - 2:52:34 (06:15)

A Navy SEAL tries meditation for the first time and experiences a physical sensation of cool air entering his body. He encourages listeners to listen to the atomic vibration sounds recorded by NASA and shares how he felt unable to drive for two hours after his first meditation session.

Clips
In this podcast episode, the speaker shares their experience with Kundalini Yoga and the Rama Institute's teachings, discussing the power and possibilities of this practice.
2:46:18 - 2:49:18 (02:59)
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Kundalini Yoga
Summary

In this podcast episode, the speaker shares their experience with Kundalini Yoga and the Rama Institute's teachings, discussing the power and possibilities of this practice.

Chapter
Uncomfortable But Intrigued: A Navy SEAL Tries Out Meditation
Episode
#17 Mikal Vega - Navy SEAL / EOD / Call of Duty Director
Podcast
Shawn Ryan Show
NASA has recorded sounds of atomic vibration of the planets and cosmos, which we can hear with our ears after they've been tuned to a certain level.
2:49:18 - 2:50:53 (01:35)
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NASA
Summary

NASA has recorded sounds of atomic vibration of the planets and cosmos, which we can hear with our ears after they've been tuned to a certain level. Listening to them can make us feel like we are hearing the vibration of the cosmos, similar to the sound produced by a gong when properly played by a Kundalini Yoga teacher.

Chapter
Uncomfortable But Intrigued: A Navy SEAL Tries Out Meditation
Episode
#17 Mikal Vega - Navy SEAL / EOD / Call of Duty Director
Podcast
Shawn Ryan Show
A former navy seal talks about his first sound healing session, where it felt like a lid fell open on top of his head and all this cool air started coming into his body.
2:50:53 - 2:52:34 (01:40)
listen on Spotify
Sound healing
Summary

A former navy seal talks about his first sound healing session, where it felt like a lid fell open on top of his head and all this cool air started coming into his body.

Chapter
Uncomfortable But Intrigued: A Navy SEAL Tries Out Meditation
Episode
#17 Mikal Vega - Navy SEAL / EOD / Call of Duty Director
Podcast
Shawn Ryan Show