Chapter
Unconventional Sleep Study
06:12 - 11:27 (05:15)
The speaker conducted an unconventional study to prove that putting a nail in the ground and tying a wire around it can help with sleep. The study was published despite skepticism from others.
Clips
The idea of grounding, also known as earthing, involves connecting your body to the earth's surface with a wire to reduce inflammation and pain, but there is limited scientific evidence to back up this practice.
06:12 - 08:55 (02:43)
Summary
The idea of grounding, also known as earthing, involves connecting your body to the earth's surface with a wire to reduce inflammation and pain, but there is limited scientific evidence to back up this practice. Although grounding is used in various industries to maintain electrical stability, there is no conclusive research to support its effectiveness in reducing pain and inflammation in the body.
ChapterUnconventional Sleep Study
EpisodeThe Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269
PodcastThe School of Greatness
The speaker conducted a study where 30 participants were grounded and 30 were not grounded, over a period of a month or two.
08:55 - 11:27 (02:32)
Summary
The speaker conducted a study where 30 participants were grounded and 30 were not grounded, over a period of a month or two. The study concluded that everyone who was grounded slept, felt and functioned better, and had less pain.