Chapter
Unconventional Training Techniques
1:18:30 - 1:23:40 (05:10)
The speaker discusses unconventional training techniques including arm bending and sets of 52 reps, emphasizing the importance of challenging one's limits in order to improve physical strength.
Clips
The speaker discusses using visual imagery during exercise, such as picturing a hammer or a tricep pulldown.
1:18:30 - 1:20:10 (01:40)
Fitness
Summary
The speaker discusses using visual imagery during exercise, such as picturing a hammer or a tricep pulldown.
ChapterUnconventional Training Techniques
Episode#411: Richard Turner — The Magical Phenom Who Will Blow Your Mind
PodcastThe Tim Ferriss Show
The guest shares his experience of using visualization techniques to achieve an impossible task and explains how visualization can help you achieve your goals.
1:20:11 - 1:22:33 (02:22)
Visualization Techniques
Summary
The guest shares his experience of using visualization techniques to achieve an impossible task and explains how visualization can help you achieve your goals.
ChapterUnconventional Training Techniques
Episode#411: Richard Turner — The Magical Phenom Who Will Blow Your Mind
PodcastThe Tim Ferriss Show
The speaker explains how he would master a certain move by analyzing it, practicing it in slow motion, and turning it into a subconscious habit, allowing him to put in many hours of practice.
1:22:33 - 1:23:40 (01:07)
Skill-building
Summary
The speaker explains how he would master a certain move by analyzing it, practicing it in slow motion, and turning it into a subconscious habit, allowing him to put in many hours of practice.