Chapter
Under-Hydrated Athlete
21:43 - 27:00 (05:17)
The speaker discusses how a new rule about hydration affected their ability to perform in high school sports and questions if it was fair to implement it without warning.
Clips
The four minute mile was once considered unachievable, but now it is a necessary benchmark for success in competitive running.
21:43 - 24:08 (02:25)
running
Summary
The four minute mile was once considered unachievable, but now it is a necessary benchmark for success in competitive running. Coaches now encourage drinking water during practice, despite previous beliefs that it was unnecessary.
ChapterUnder-Hydrated Athlete
Episode#152 – Dan Gable: Olympic Wrestling, Mental Toughness & the Making of Champions
PodcastLex Fridman Podcast
The champion talks about how he always visualized himself being the best and pursuing competitive sports from the age of five, leading him to become an Olympic champion.
24:08 - 24:56 (00:48)
Pursuing dreams
Summary
The champion talks about how he always visualized himself being the best and pursuing competitive sports from the age of five, leading him to become an Olympic champion.
ChapterUnder-Hydrated Athlete
Episode#152 – Dan Gable: Olympic Wrestling, Mental Toughness & the Making of Champions
PodcastLex Fridman Podcast
A retired wrestling champion reflects on a career of athletic success and the influence of football.
24:56 - 27:00 (02:03)
sports
Summary
A retired wrestling champion reflects on a career of athletic success and the influence of football.