Chapter

Understanding Consciousness and Free Will with Sam Harris
listen on SpotifyListen on Youtube
00:00 - 02:55 (02:55)

In this podcast episode, Sam Harris discusses how meditation allows one to view and understand conscious experience, and how the understanding of free will has evolved through philosophy and neuroscience. He also touches on his own political views and their relation to his work.

Clips
Sam Harris explains how meditation allows us to view and understand consciousness itself, and its profound impact on the way we engage with the world and ourselves.
00:00 - 02:55 (02:55)
listen on SpotifyListen on Youtube
Meditation
Summary

Sam Harris explains how meditation allows us to view and understand consciousness itself, and its profound impact on the way we engage with the world and ourselves. He also discusses the mind-body problem, free will, and how modifying our conscious states can improve our functionality as human beings.

Chapter
Understanding Consciousness and Free Will with Sam Harris
Episode
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
Podcast
Huberman Lab