Chapter

Understanding Depression, Anterior Cingulate and the Prefrontal Cortex
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35:57 - 46:47 (10:49)

The overactivity of the anxiety-generating conflict-detecting cingulate in depression generates spontaneous and semi-volitional content that could also, surprisingly, create a present moment sort of experience in contrast to the perceived stressfulness of living with depression.

Clips
The dorsal out prefrontal cortex allows us to access and switch the rules that make up our beliefs.
35:57 - 41:45 (05:48)
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Dorsolateral Prefrontal Cortex
Summary

The dorsal out prefrontal cortex allows us to access and switch the rules that make up our beliefs. Talk therapy, journaling, and other methods can help re-script these beliefs, while transcranial magnetic stimulation (TMS) can potentially assist in this process.

Chapter
Understanding Depression, Anterior Cingulate and the Prefrontal Cortex
Episode
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
Podcast
Huberman Lab
The overactivity of the conflict detection system, the cingulate, is a major contributor to depression, leading to spontaneous generation of negative content.
41:45 - 46:47 (05:01)
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Depression
Summary

The overactivity of the conflict detection system, the cingulate, is a major contributor to depression, leading to spontaneous generation of negative content. The restoration of the governance of the prefrontal cortex improves treatment and has an antidepressant effect.

Chapter
Understanding Depression, Anterior Cingulate and the Prefrontal Cortex
Episode
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
Podcast
Huberman Lab