Chapter
Understanding dopamine crashes and suppression mechanisms
32:42 - 39:24 (06:42)
This podcast episode discusses the mechanisms that suppress dopamine in order to encourage a healthy dopamine schedule, explaining why they are installed in individuals and ways to navigate dopamine crashes for better motivation. It also sheds light on the risks of increasing dopamine levels through supplementation and drugs.
Clips
The use of stress can actually help overcome procrastination by activating the epinephrine system, creating a focused visual field and the ability to work and focus better.
32:42 - 34:31 (01:49)
Procrastination
Summary
The use of stress can actually help overcome procrastination by activating the epinephrine system, creating a focused visual field and the ability to work and focus better.
ChapterUnderstanding dopamine crashes and suppression mechanisms
EpisodeHow To Increase Motivation & Drive
PodcastHuberman Lab
The podcast discusses the flip side of dopamine, what happens after the dopamine crashes and managing dopamine in order to feel motivation and leverage healthier dopamine schedules for better success.
34:31 - 39:24 (04:53)
Dopamine
Summary
The podcast discusses the flip side of dopamine, what happens after the dopamine crashes and managing dopamine in order to feel motivation and leverage healthier dopamine schedules for better success.