Chapter
Understanding Dopamine, Focus and Motivation
00:00 - 02:35 (02:35)
The role of dopamine in the brain is mainly about craving, motivation, and drive, contrary to the popular belief that it's about pleasure. In today's world, we are bombarded with dopamine hits from various sources, including social media, email pings, food, and more, making it essential to understand how to manage dopamine hits effectively.
Clips
In this episode of the School of Greatness, host Louis Howes brings together top experts to explore how to unlock your inner greatness through the theme of setting up your dopamine system for motivation and focus.
00:00 - 00:50 (00:50)
Summary
In this episode of the School of Greatness, host Louis Howes brings together top experts to explore how to unlock your inner greatness through the theme of setting up your dopamine system for motivation and focus.
ChapterUnderstanding Dopamine, Focus and Motivation
EpisodeFocus Your Mind So You Will Never Be Lazy [MASTERCLASS] EP 1370
PodcastThe School of Greatness
This podcast discusses how dopamine is related to our motivation and drive rather than just pleasure, and how to manage our dopamine hits in today's world where we are constantly bombarded with stimuli.
00:50 - 02:35 (01:45)
Summary
This podcast discusses how dopamine is related to our motivation and drive rather than just pleasure, and how to manage our dopamine hits in today's world where we are constantly bombarded with stimuli.