Chapter
Clips
This podcast explores how dopamine reward prediction error is released in the greatest amount when something that's positive and novel takes place, putting us into a state of greater motivation.
1:17:19 - 1:21:52 (04:33)
Summary
This podcast explores how dopamine reward prediction error is released in the greatest amount when something that's positive and novel takes place, putting us into a state of greater motivation. Depleting dopamine neurons can cause dopamine to be eliminated and can affect how dopamine is released.
ChapterUnderstanding Dopamine's Role in Motivation
EpisodeThe Science of Setting & Achieving Goals
PodcastHuberman Lab
Pursuing goals involves milestones that signify progress.
1:21:52 - 1:24:36 (02:44)
Summary
Pursuing goals involves milestones that signify progress. Studies have shown that rats and humans are more successful in achieving their goals when they have the ability to make choices and have control over their progress.