Chapter

Understanding Emotions on a Case-by-Case Basis
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24:51 - 29:53 (05:02)

The speaker emphasizes the importance of understanding emotions and how they're regulated as a helpful tool to identify what options are best for helping an individual person, based on their particular experiences and way of relating to the world.

Clips
The understanding of why emotions exist and how they are typically managed can be used to evaluate an individual's emotions and find out the best way to assist in handling them keeping the individual's specific circumstances in mind to form a concerted plan of action.
24:51 - 28:12 (03:20)
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Emotions
Summary

The understanding of why emotions exist and how they are typically managed can be used to evaluate an individual's emotions and find out the best way to assist in handling them keeping the individual's specific circumstances in mind to form a concerted plan of action.

Chapter
Understanding Emotions on a Case-by-Case Basis
Episode
#542 - Dr Randy Nesse - Evolutionary Psychiatry Can Explain Human Emotions
Podcast
Modern Wisdom
A therapist reflects on the challenges his patients faced while coping with panic attacks outside of therapy and the importance of considering the cost of a panic attack.
28:12 - 29:53 (01:41)
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Mental Health
Summary

A therapist reflects on the challenges his patients faced while coping with panic attacks outside of therapy and the importance of considering the cost of a panic attack.

Chapter
Understanding Emotions on a Case-by-Case Basis
Episode
#542 - Dr Randy Nesse - Evolutionary Psychiatry Can Explain Human Emotions
Podcast
Modern Wisdom