Chapter
Understanding End Plate Fractures and Schmorl's Nodes in Spine Health
12:37 - 16:56 (04:18)
This podcast episode discusses the impact of end plate fractures and Schmorl's nodes on spine health, particularly during heavy lifting exercises and other biomechanical activities.
Clips
The lifting of heavy weights can lead to end plate fractures in spinal discs which cause them to lose height.
12:37 - 15:29 (02:51)
End Plate Fractures
Summary
The lifting of heavy weights can lead to end plate fractures in spinal discs which cause them to lose height. This can lead to further complications such as Schmorl's nodes and discomfort while lifting.
ChapterUnderstanding End Plate Fractures and Schmorl's Nodes in Spine Health
Episode#081 - Dr Stuart McGill - Why Do Our Backs Hurt?
PodcastModern Wisdom
This podcast discusses the relationship between injuries and training methods with a focus on the specific injuries that are common in Crossfit due to chronic exposure.
15:29 - 16:56 (01:27)
Crossfit
Summary
This podcast discusses the relationship between injuries and training methods with a focus on the specific injuries that are common in Crossfit due to chronic exposure.